Meditation Videos

https://www.tarabrach.com/guided-meditations/ 2017/03/01 – Meditation: A Sky-Like Mind …listening to sounds (24 min) Meditation: A Sky-Like Mind …listening to sounds… This meditation begins with listening to sounds… 2017/02/22 – Reflection: Heart Wisdom of Your Future Self (9:20 min) Reflection: Heart Wisdom of your Future Self – By connecting with your future self,… 2017/02/15 – Meditation: Sitting…

Meditation in schools instead of detention

Quiet Time with Transcendental Meditation in Schools Stress reduction and cognitive development through Quiet Time The Quiet Time program is a practical, evidence-based approach to reduce stress and dramatically improve academic performance, student wellness and the school environment. Quiet Time provides students with two 15-minute periods of Transcendental Meditation each day to help balance their…

Pitfalls of Meditation

  http://tinyurl.com/hctcr4z It’s almost funny how people learn meditation from a book or a teacher, and all their efforts are simply aimed at mimicking their teacher. You can try with all your heart to perfect your teachers ways and techniques, but not until you understand how meditation works, will you see dramatic results.Most people find…

 Guided Meditation

Guided Meditation Week 1 for Meditation March – Tricycle Guided Meditation Week 2 Guided Meditation Week 3 “Liberated in Both Ways” – Deep Meditation Training – Insight LA “Dwell, You Are The Light Itself” Mindfulness Of Breath Dharma Talks

Mindfulness Project

Your help can change the lives of organic farmers in Thailand We need your help to create a sustainable learning center and community in the poorest region of rural Thailand. The Mindfulness Project is located in Isaan, the most drought ridden part of Thailand where 98% of the forest has already been destroyed. We aim…

VIKASA YOGA RETREAT

Vikasa Yoga retreat in Thailand is much more than just a hotel with yoga. Vikasa Yoga Retreat is a transformational, inspiring, and life-changing experience and one of the most reputable places to learn and practice yoga in Thailand. Our rooms are modest, yet comfortable and clean. The landscape and the surroundings are absolutely stunning, there…